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Orientador(es)
Resumo(s)
Chester step test (CST) estimates the exercise capacity through a submaximal response, which can limit its application in the prescription of exercise. This study aimed to assess whether an adaptation of the CST (with a progressive profile) can have maximal response characteristics in young women and compare it to the incremental shuttle walk test (ISWT). Another aim was to determine its within-day test–retest reliability. A cross-sectional study was conducted with 25 women (20.3 ± 1.5 years) who performed the field tests twice on two different days (48 h apart).
Descrição
Palavras-chave
Cardiorespiratory fitness Exercise prescription Maximal effort Physical fitness Step test
Contexto Educativo
Citação
Characteristics for the Assessment of Exercise Capacity in Young Women. Healthcare, 9(3), 308. https://www.mdpi.com/2227-9032/9/3/308
Editora
MDPI