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Authors
Advisor(s)
Abstract(s)
verificar a influência de um programa neuromuscular de 6 semanas
no tempo de reacção dos peroniais, em jovens futebolistas.
Foi realizado um estudo quasi-experimental, cuja amostra foi
constituída por um grupo experimental (n=14) e um de controlo (n=14). O grupo
experimental realizou um programa de treino neuromuscular durante 6 semanas,
com exercícios terapêuticos, enquanto o grupo controlo continuou com a sua
actividade física habitual. Foi utilizado um trapdoor e electromiografia de
superfície para avaliar o tempo de reacção dos músculos peroniais antes e após
a aplicação do programa de exercícios, em ambos os grupos.
O teste t para amostras independentes foi utilizado para comparar o tempo de
reacção entre os dois grupos. O teste t para amostras emparelhadas foi
efectuado para comparar a média das diferenças entre os dois momentos para
ambos os grupos. Ambos os testes foram realizados para um nível de
significância de 5%.
Verificou-se uma diminuição significativa no tempo de reacção do
curto (p=0,022) e do longo peronial (p=0,007) no grupo experimental.
Conclusão: O programa de treino neuromuscular promoveu uma diminuição do
tempo de reacção dos peroniais.
To verify the influence of a 6-week neuromuscular training program on peroneal reaction time in young soccer players. A quasi-experimental study was performed, with a sample that consisted of an experimental group (n = 14) and a control group (n = 14). The experimental group carried out a neuromuscular training program with therapeutic exercises over the course of 6 weeks, while the control group maintained their usual physical activity. A trapdoor and surface electromyography were used to assess peroneal muscles reaction time before and after the exercise programs application in both groups. The t test for independent samples was used to compare the reaction time between the two groups. The t test for paired samples was performed to compare mean differences between the two periods for both groups. Both tests were performed with a significance level of 5%. A significant decrease was detected in short (p = 0.022) and long (p = 0.007) peroneal muscles reaction time in the experimental group. The neuromuscular training program promoted a decrease in peroneal muscles reaction time.
To verify the influence of a 6-week neuromuscular training program on peroneal reaction time in young soccer players. A quasi-experimental study was performed, with a sample that consisted of an experimental group (n = 14) and a control group (n = 14). The experimental group carried out a neuromuscular training program with therapeutic exercises over the course of 6 weeks, while the control group maintained their usual physical activity. A trapdoor and surface electromyography were used to assess peroneal muscles reaction time before and after the exercise programs application in both groups. The t test for independent samples was used to compare the reaction time between the two groups. The t test for paired samples was performed to compare mean differences between the two periods for both groups. Both tests were performed with a significance level of 5%. A significant decrease was detected in short (p = 0.022) and long (p = 0.007) peroneal muscles reaction time in the experimental group. The neuromuscular training program promoted a decrease in peroneal muscles reaction time.
Description
Keywords
Entorse tibio-társica Exercícios terapêuticos Tempo de reacção dos peroniais Electromiografia de superfície Ankle sprain Therapeutic exercise Peroneal reaction time Surface electromyography
Citation
Publisher
Instituto Politécnico do Porto. Escola Superior de Tecnologia da Saúde do Porto