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Abstract(s)
A prática regular de entoação de mantras que activam os 7 chakras significa muito mais que relaxar das nossas stressantes rotinas diárias. Ao que parece, a voz cantada usada nos mantras, é um mecanismo natural de equilíbrio humano. Esta prática permite-nos aceder ao que é mais primitivo e mais espiritual em nós, ou por outras palavras, ao nosso eu mais íntimo, ao nosso estado fundamental: Energia. Isto significa que o corpo retoma o seu automatismo inato à medida que a mente aprende a acalmar-se. A voz cantada que equilibra o corpo, a voz falada e a voz cantada artística, no seu conjunto formam a Voz Absoluta, O Potencial Total da Voz Humana. O exercício dos mantras revelou ter efeitos positivos não só no bem-estar geral, como também na emissão da voz cantada requerida no canto artístico.
Como a consciência da conexão ao corpo é progressivamente despertada, também a voz é cada vez mais livre e mais poderosa sonora e emocionalmente. Por outro lado, o sistema metafórico dos sete chakras revelou-se um excelente ponto de partida para traçar a grosso um primeiro esboço interpretativo de uma obra. Dada a relação íntima chakra- emoções- zona corporal, podemos desde o primeiro momento que abordamos um texto /partitura identificar as emoções subjacentes aos diferentes trechos e localizar o apoio vocal nas zonas correspondentes. A presente pesquisa culminou na criação da Técnica do Fio de Voz, uma técnica simples de fácil execução que define a produção da voz segundo dois vectores principais, intimamente relacionados com o Chakra do Coração. Em combinação, a consciência corporal que o sistema de chakras ajuda a recuperar e a Técnica do Fio de Voz revelaram-se muito úteis na preparação e execução de diferentes tipos de performance envolvendo o canto.
Singing mantras that activate the 7 chakras in a regular basis is more than just to relax from our daily routines. It seems that the singing voice used in mantras is a natural device of human balance. This practice allow us to access to what is most primitive and spiritual in us, by other words, our most intimate self, our fundamental state: energy. This means that the body regains its innate automatism as the mind progressively learns to quiet. The singing voice that balances the body, the speaking voice and the artistic singing voice, all together form the Absolute Voice, the Total Potential of the Human Voice. Singing mantras has positive influence not only in the well-being but also in the production of the singing voice required in the artistic singing. The more I practiced the more I felt the voice connected to the body and, as a consequence, more free and powerful emotionally. Also, the chakra system revealed useful in a preliminary approach of a text/score in interpretative terms: the text has subliminal intentions which denote certain emotions, and if we associate the emotion to the respective chakra we can support the voice starting directly from the body without excess of mind interference. This research resulted in the creation of the String of Voice Technique, quite easy to execute, based in the presumption that the production of the voice has two main vectors with intimate relation with the Heart Chakra. Together, the use of the conscience of the body regained by the chakra system and the String of Voice Technique, demonstrated to be very useful in the preparation and execution regarding different kinds of singing performances.
Singing mantras that activate the 7 chakras in a regular basis is more than just to relax from our daily routines. It seems that the singing voice used in mantras is a natural device of human balance. This practice allow us to access to what is most primitive and spiritual in us, by other words, our most intimate self, our fundamental state: energy. This means that the body regains its innate automatism as the mind progressively learns to quiet. The singing voice that balances the body, the speaking voice and the artistic singing voice, all together form the Absolute Voice, the Total Potential of the Human Voice. Singing mantras has positive influence not only in the well-being but also in the production of the singing voice required in the artistic singing. The more I practiced the more I felt the voice connected to the body and, as a consequence, more free and powerful emotionally. Also, the chakra system revealed useful in a preliminary approach of a text/score in interpretative terms: the text has subliminal intentions which denote certain emotions, and if we associate the emotion to the respective chakra we can support the voice starting directly from the body without excess of mind interference. This research resulted in the creation of the String of Voice Technique, quite easy to execute, based in the presumption that the production of the voice has two main vectors with intimate relation with the Heart Chakra. Together, the use of the conscience of the body regained by the chakra system and the String of Voice Technique, demonstrated to be very useful in the preparation and execution regarding different kinds of singing performances.
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Keywords
Energia Espiritualidade Primitivismo Chakra Mantra Voz Energy Spirituality Primitivism Voice