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Effects of combining shockwaves or radiofrequency with Aerobic Exercise on subcutaneous adipose tissue and lipid mobilization

dc.contributor.authorMarques, Leila
dc.contributor.authorNeves, Joana
dc.contributor.authorPereira, Ana
dc.contributor.authorSantiago, Ana
dc.contributor.authorTroia, Sara
dc.contributor.authorVilarinho, Rui
dc.contributor.authorAmorim, Maria Manuela
dc.contributor.authorNoites, Andreia
dc.contributor.authorNoites, Andreia
dc.contributor.authorVilarinho, Rui
dc.date.accessioned2025-09-19T09:24:14Z
dc.date.available2025-09-19T09:24:14Z
dc.date.issued2025-05-01
dc.description.abstractReducing abdominal subcutaneous fat is a common concern among women, with evidence suggesting that combining aerobic exercise with external shock waves or radiofrequency may enhance fat reduction. This study aimed to assess the effects of six sessions of external shock wave therapy or radiofrequency combined with an aerobic exercise program on abdominal subcutaneous fat and lipid mobilization, compared to the effects of an aerobic exercise program alone. Thirty-one women (aged 18–60) were randomly assigned to three groups: EG1 (shockwave therapy + aerobic exercise), EG2 (radiofrequency + aerobic exercise), and CG (aerobic exercise only). Body composition measures, mean temperature, adipose tissue thickness, lipid profile, and glycerol and interleukin-6 levels were assessed before and after intervention. A significant decrease in the EG groups compared to the CG was observed in the subcutaneous abdominal thickness (p < 0.001, effect size of η 2p = 0.446) and waist–hip ratio (p ≤ 0.001, effect size of η 2p = 0.408). No significant changes were verified in the levels of lipolytic activity, lipid profile, and interleukine-6. Six sessions of shockwave or radiofrequency therapy combined with aerobic exercise reduced subcutaneous fat thickness and improved hip–waist ratio more effectively than aerobic exercise alone, without affecting lipid mobilization by changes in lipid profile, lipolytic activity, or interleukin-6 levels.por
dc.identifier.citationMarques, L., Neves, J., Pereira, A., Santiago, A., Troia, S., Vilarinho, R., Amorim, M. M., & Noites, A. (2025). Effects of Combining Shockwaves or Radiofrequency with Aerobic Exercise on Subcutaneous Adipose Tissue and Lipid Mobilization: A Randomized Controlled Trial. Obesities, 5(2), 31. https://doi.org/10.3390/obesities5020031
dc.identifier.doi10.3390/obesities5020031
dc.identifier.eissn2673-4168
dc.identifier.urihttp://hdl.handle.net/10400.22/30471
dc.language.isoeng
dc.peerreviewedyes
dc.publisherMDPI
dc.relationUIDB/05210/2020
dc.relation.hasversionhttps://www.mdpi.com/2673-4168/5/2/31
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectAerobic exercise
dc.subjectShock wave therapy
dc.subjectRadiofrequency
dc.subjectSubcutaneous adipose tissue
dc.subjectLipid mobilization
dc.titleEffects of combining shockwaves or radiofrequency with Aerobic Exercise on subcutaneous adipose tissue and lipid mobilizationpor
dc.typeresearch article
dspace.entity.typePublication
oaire.citation.issue2
oaire.citation.titleObesities
oaire.citation.volume5
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameNoites
person.familyNameVilarinho
person.givenNameAndreia
person.givenNameRui
person.identifier1429505
person.identifier.ciencia-id4918-EB69-ED9C
person.identifier.ciencia-idD711-9AB4-70AE
person.identifier.orcid0000-0002-2590-962X
person.identifier.orcid0000-0002-4422-8440
person.identifier.scopus-author-id55749467200
relation.isAuthorOfPublication1cd76bec-4c53-44eb-b484-5f2d774b7fbb
relation.isAuthorOfPublication04db8c5d-9644-460d-b318-dbad791becbd
relation.isAuthorOfPublication.latestForDiscovery1cd76bec-4c53-44eb-b484-5f2d774b7fbb

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