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Assessing the management of excessive daytime sleepiness by napping benefits

2020Journal article Open access
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dc.contributor.authorMurillo-Rodríguez, Eric
dc.contributor.authorYamamoto, Tetsuya
dc.contributor.authorMonteiro, Diogo
dc.contributor.authorBudde, Henning
dc.contributor.authorRocha, Nuno
dc.contributor.authorCid, Luis
dc.contributor.authorTeixeira, Diogo S.
dc.contributor.authorTelles-Correia, Diogo
dc.contributor.authorVeras, André Barciela
dc.contributor.authorMachado, Sérgio
dc.contributor.authorImperatori, Claudio
dc.contributor.authorTorterolo, Pablo
dc.date.accessioned2021-09-10T13:56:09Z
dc.date.available2021-09-10T13:56:09Z
dc.date.issued2020
dc.description.abstractPurpose Demanding lifestyle characterized by extended working hours, shift work schedules as well as excessive use of mobile gadgets leads to the disruption of the circadian and homeostatic factors affecting the sleep quality of individuals. As consequence, subjects complain of suffering several sleep disorders some of them characterized by inducing excessive daytime sleepiness (EDS). Currently, the therapeutic approaches for managing EDS include medication, promotion of sleep hygiene, cognitive and behavioral therapy or using of continuous positive airway pressure machine. In this review, we propose the posology of the personalized sleep medicine by the prescription of naps for treating EDS. Methods This review included the online search in PubMed and manual review of articles (basic and clinical trials) of a range of personalized medicine potentially associated to factors of dosage in areas such as nutrition, sports and sleep. Articles in English were identified and subsequently analyzed for consideration for this review. Results Current evidence has demonstrated that naps exert positive outcomes for individuals complaining with EDS. The dosage of naps might follow similar procedures as reported for personalized interventions in diets or exercise programs (by taking the right dose, at the proper time, with a recommended frequency) which have demonstrated successfully results. Conclusions The management of EDS may include the personalized sleep medicine considering the prescription of dosage of naps.pt_PT
dc.description.sponsorshipThis work was supported by the Escuela de Medicina, Universidad Anáhuac Mayab under Grant PresInvEMR2019 given to E. M‑R.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.1007/s41782-020-00090-9pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.22/18349
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSpringerpt_PT
dc.relation.publisherversionhttps://link.springer.com/article/10.1007/s41782-020-00090-9pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/pt_PT
dc.subjectDietspt_PT
dc.subjectDosept_PT
dc.subjectExercisept_PT
dc.subjectFoodpt_PT
dc.titleAssessing the management of excessive daytime sleepiness by napping benefitspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage123pt_PT
oaire.citation.issue2pt_PT
oaire.citation.startPage117pt_PT
oaire.citation.titleSleep and Vigilancept_PT
oaire.citation.volume4pt_PT
person.familyNameRocha
person.givenNameNuno
person.identifier192266
person.identifier.ciencia-idAE16-A494-5F8B
person.identifier.orcid0000-0002-3139-2786
person.identifier.ridM-9821-2013
person.identifier.scopus-author-id32867975300
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication9e940914-601a-4978-8d5b-74e5ade7ada7
relation.isAuthorOfPublication.latestForDiscovery9e940914-601a-4978-8d5b-74e5ade7ada7

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