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Mental health and lifestyle factors among higher education students: a cross-sectional study

dc.contributor.authorAlmeida, Raquel Simões de
dc.contributor.authorRodrigues, Andreia
dc.contributor.authorTavares, Sofia
dc.contributor.authorBarreto, João F.
dc.contributor.authorMarques, António
dc.contributor.authorTrigueiro, Maria João
dc.contributor.authorSimões de Almeida, Raquel
dc.contributor.authorBarreto, João Francisco
dc.contributor.authorPereira da Silva Marques, António José
dc.contributor.authorTrigueiro, Maria João
dc.date.accessioned2025-11-03T12:07:00Z
dc.date.available2025-11-03T12:07:00Z
dc.date.issued2025-02-23
dc.description.abstractThis study aimed to describe the lifestyle factors and mental health levels among higher education students and identify their predictors. A cross-sectional study with a sample of 745 students was conducted with students from the Polytechnic of Porto using the Depression Anxiety Stress Scales (DASS-21), Clinical Outcomes in Routine Evaluation (CORE)-18, and FANTASTICO Lifestyle Questionnaire. The findings indicate that while students generally exhibited a positive lifestyle, they also experienced mild levels of depression, anxiety, and stress, nearing the moderate threshold. The DASS-21 Depression subscale was a significant predictor of both CORE-18 and FANTASTICO scores, underscoring the strong relationship between depression and overall well-being. Anxiety and stress were also predictors of CORE-18 scores, reflecting the negative impact of stress on students’ psychological well-being. Perceived health status and the male sex were associated with better outcomes on the DASS-21 and CORE-18, while the female sex predicted a healthier lifestyle, as measured by FANTASTICO. These findings highlight the importance of targeted interventions that address mental health and promote healthy lifestyle choices in educational settings.por
dc.identifier.citationSimões de Almeida, R., Rodrigues, A., Tavares, S., Barreto, J. F., Marques, A., & Trigueiro, M. J. (2025). Mental Health and Lifestyle Factors Among Higher Education Students: A Cross-Sectional Study. Behavioral Sciences, 15(3), 253. https://doi.org/10.3390/bs15030253
dc.identifier.doi10.3390/bs15030253
dc.identifier.eissn2076-328X
dc.identifier.urihttp://hdl.handle.net/10400.22/30704
dc.language.isoeng
dc.peerreviewedyes
dc.publisherMDPI
dc.relation.hasversionhttps://www.mdpi.com/2076-328X/15/3/253
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectMental health
dc.subjectLifestyle
dc.subjectHigher education
dc.subjectYoung people
dc.subjectWell-being
dc.titleMental health and lifestyle factors among higher education students: a cross-sectional studypor
dc.typeresearch article
dspace.entity.typePublication
oaire.citation.issue3
oaire.citation.titleBehavioral Sciences
oaire.citation.volume15
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameSimões de Almeida
person.familyNameBarreto
person.familyNamePereira da Silva Marques
person.familyNameTrigueiro
person.givenNameRaquel
person.givenNameJoão Francisco
person.givenNameAntónio José
person.givenNameMaria João
person.identifier1776356
person.identifierU-7458-2017
person.identifier2114499
person.identifier.ciencia-idBC1D-085F-F01E
person.identifier.ciencia-id8811-40B4-D5FC
person.identifier.ciencia-idF71E-2BB6-3F6B
person.identifier.orcid0000-0003-4703-1712
person.identifier.orcid0000-0002-1893-4819
person.identifier.orcid0000-0002-8656-5023
person.identifier.orcid0000-0003-4439-7196
person.identifier.ridAAJ-7805-2021
person.identifier.scopus-author-id55750758000
relation.isAuthorOfPublication66c4b88b-b458-49c0-8db9-da5d944ffd58
relation.isAuthorOfPublication623dff1b-0906-4dc1-ae3f-208907c98379
relation.isAuthorOfPublicationaf6a03ee-cd62-426a-980a-b5c92c4b46d5
relation.isAuthorOfPublicationfc59adf5-ced5-41fc-9589-37ec95934702
relation.isAuthorOfPublication.latestForDiscovery66c4b88b-b458-49c0-8db9-da5d944ffd58

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