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Effectiveness of therapeutic exercise in musculoskeletal risk factors related to swimmer’s shoulder

dc.contributor.authorTavares, Nuno
dc.contributor.authorDias, Gonçalo
dc.contributor.authorCarvalho, Paulo
dc.contributor.authorVilas-Boas, João Paulo
dc.contributor.authorCastro, Maria António
dc.date.accessioned2023-01-04T12:01:49Z
dc.date.available2023-01-04T12:01:49Z
dc.date.issued2022-06-02
dc.description.abstractTherapeutic exercise seems to minimize musculoskeletal risk factors related to swimmer’s shoulder. However, there is an absence of a qualitative evaluation of these programs and a great variability regarding the characteristics of exercises. The objective of this review was to identify, evaluate, and compare exercise programs used to minimize musculoskeletal risk factors related to swimmer’s shoulder. PubMed, CochraneLibrary, ScienceDirect, and Medscape were searched during January 2022. The research was limited to meta-analyses, systematic reviews, and RCTs written in English, Spanish, and Portuguese without publication time. The researched papers had swimmers as the population, compared an exercise program with another program or without intervention, and had as outcomes musculoskeletal risk factor variables. Eleven articles were considered for analysis. There were three positive effects of strength programs on shoulder rotators’ strength and endurance, two positive effects of strength and stretching programs on shoulder posture, and one positive effect of a stretching program on shoulder ROM and a plyometric program on proprioception. There is high heterogeneity and little methodological quality evidence about the theme. However, strength programs with five or fewer OKC exercises performed out of the water seems to lead to better results in the swimmer’s shoulder prevention.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationTavares, N., Dias, G., Carvalho, P., Vilas-Boas, J. P., & Castro, M. A. (2022). Effectiveness of Therapeutic Exercise in Musculoskeletal Risk Factors Related to Swimmer's Shoulder. European Journal of Investigation in Health, Psychology and Education, 12(6), 601-615. https://www.mdpi.com/2254-9625/12/6/44pt_PT
dc.identifier.doidoi.org/10.3390/ejihpe12060044pt_PT
dc.identifier.eissn2254-9625
dc.identifier.urihttp://hdl.handle.net/10400.22/21293
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relation.publisherversionhttps://www.mdpi.com/2254-9625/12/6/44pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectSwimmingpt_PT
dc.subjectTherapeutic exercisept_PT
dc.subjectSwimmer’s Shoulderpt_PT
dc.subjectInjury preventionpt_PT
dc.titleEffectiveness of therapeutic exercise in musculoskeletal risk factors related to swimmer’s shoulderpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage615pt_PT
oaire.citation.startPage601pt_PT
oaire.citation.titleEuropean Journal of Investigation in Health, Psychology and Educationpt_PT
oaire.citation.volume12pt_PT
person.familyNameCarvalho
person.givenNamePaulo
person.identifier1542485
person.identifier.ciencia-id4318-59C3-5AA4
person.identifier.orcid0000-0002-0133-3929
person.identifier.scopus-author-id57213681595
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication80f90c1d-52b3-4b9f-90c2-631d07f5ffcf
relation.isAuthorOfPublication.latestForDiscovery80f90c1d-52b3-4b9f-90c2-631d07f5ffcf

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