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Impact of boiling on phytochemicals and antioxidant activity of green vegetables consumed in the Mediterranean diet

dc.contributor.authorVinha, Ana F.
dc.contributor.authorAlves, Rita C.
dc.contributor.authorBarreira, Sérgio V. P.
dc.contributor.authorCosta, Anabela S. G.
dc.contributor.authorOliveira, M. Beatriz P. P.
dc.date.accessioned2015-12-23T15:37:08Z
dc.date.available2015-12-23T15:37:08Z
dc.date.issued2015-02
dc.description.abstractThe effect of boiling (10 minutes) on eleven green vegetables frequently consumed in the Mediterranean diet was evaluated. For that, some physicochemical parameters and the contents of vitamin C, phenolics and carotenoids, as well as the antioxidant activity, were determined in raw and boiled samples. The raw vegetables analysed in this study were good sources of vitamin C, carotenoids and phenolic compounds, with contents ranging from 10.6 to 255.1 mg/100 g, 0.03 to 3.29 mg/100 g and 202.9 to 1010.7 mg/100 g, respectively. Boiling promoted losses in different extensions considering both the different bioactive compounds and the distinct vegetables analysed. Contrary to phenolics (more resistant), vitamin C was the most affected compound. Boiling also originated significant losses in the antioxidant activity of the vegetables. Considering all the parameters analysed, the vegetables most affected by boiling were broccoli and lettuce. The least affected ones were collard and tronchuda cabbage.pt_PT
dc.identifier.doi10.1039/C4FO01209Gpt_PT
dc.identifier.urihttp://hdl.handle.net/10400.22/7247
dc.language.isoengpt_PT
dc.publisherRoyal Society of Chemistrypt_PT
dc.relation.ispartofseriesFood & Function;Issue 4
dc.relation.publisherversionhttp://pubs.rsc.org/en/content/articlelanding/2015/fo/c4fo01209g/unauth#!divAbstractpt_PT
dc.titleImpact of boiling on phytochemicals and antioxidant activity of green vegetables consumed in the Mediterranean dietpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage1163pt_PT
oaire.citation.startPage1157pt_PT
oaire.citation.titleFood & Functionpt_PT
oaire.citation.volume6pt_PT
person.familyNameAlves
person.givenNameRita C.
person.identifier.orcid0000-0002-5053-513X
person.identifier.ridI-9081-2012
person.identifier.scopus-author-id7102691286
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication4b5cf5a1-8445-4d6a-ac30-5fbee0326269
relation.isAuthorOfPublication.latestForDiscovery4b5cf5a1-8445-4d6a-ac30-5fbee0326269

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